Life coach, crystal maven
Sound & Energy Healer, Entrepreneur
Once upon a time I dreamed of becoming a Physicians Assistant and started on that journey. After I went through a life shattering event, I left behind a dream and a 7-year career in the medical field in 2015. I was destined for something much bigger, a different path to healing. I became the creator and owner of SoulShine in December of 2016. Known by my local clients and customers as the Crystal Queen, I have also become an Entrepreneur, Life Coach, Sound Healer specializing with Crystal Bowls and an energetic/intuitive healer specializing with a Masters in Reiki, Crystal Energy Healing, Emotional Freedom Technique (EFT), and Essential Oil therapies.
At the age of 30, I had successfully grown a community of love and support for all that came through our doors in just our first 10 months of opening. Completing our 3rd year, we are growing bigger and better for our community while continuing to provide all of you with a safe and calm space to discover and explore crystalline elements, healing modalities, and human connection. I am so incredibly excited to be opening another avenue to our company and to my life’s purpose, Life Coaching.
I have a deep passion for helping individuals’ step on their path of authenticity. If you’re not living a life of true happiness, what are you doing about it? Listening attentivity to you and me asking those deep questions to gain clarity, together we can change your life from its okay or its good, to my life is amazing! I can help you find your purpose, correct those areas of your life you’re just okay with and connect you to your higher self. You deserve and can live your life every day in true happiness. I’ve got you on this, lets start making the changes now!
Outside of my busy entrepreneur lifestyle, I have a blended family of 7. I surround myself with people who add value to my life. I have a deep passion for horses, marine life and ocean conservation. I love to travel near and far and I really like to be outside in nature.
I started out life as a young wife at 21, a young mom at 21 and 25, and at the age of 28 I was a young divorced, single mom living back with my parents. I think I stayed for so long in an unhealthy relationship because I was doing what I thought was the “right thing to do”. One day something more powerful than me pushed me out of that mindset and my journey began. The past 4 years I have dedicated to my spiritual, self-care practice, and building my empire. I have invested in incredible people who have empowered me to create a thriving life of meaning and freedom, sure there were bumps along the way, but I am here, and I want the same for you!
I’ve trained with the best in our region.
The Motivational Maven, Bailey Frumen, MSW, LCSW, Life Coach, & Author of Own Your Power
Welcome to falling in love with the best version of yourself!
You maybe asking What Is Life Coaching? Great question! Life Coaching is different from therapy or counseling. Coaching addresses specific areas of personal or professional growth by evaluating what is going on right now and helps the client break through their challenges or self-doubting beliefs that are standing in the way. In addition the coach and client create actions steps to build the life the client has always dreamed of.
Life Coaching begins by establishing trust between the coach and the client. While working together coaches will ask specific questions to the client that really allow them to dive deep within for the answers that are desire the most. Coaches are also well resourced with the right tools to give additional support to their clients. This allows the client to harness the power within themselves, a power they have always had access to. Sometimes we need the proper guidance from someone to help us get those answers.
Every day we make choices to do something or to do nothing. These choices may range from life altering to something as simple as changing your mood. Every time we make choice it effects our lives by either creating more fulfillment or less fulfillment. Creating more balance or knocking us off our feet. When we have a life coach, we can learn how to make choices that are in alignment with our higher self.
As the client, you are the expert in your life. You are the one who truly knows who you are and what you need. You are the only expert who can recognize what is best for you. As your coach, I help you discover and attain your best self.
Who does Courtney work with?
My ideal clients are mature, motivated men and women 21 years old and up. They do not have a lack mindset to invest in bettering their lives. These clients could have gone through break ups, loss of career, feel college isn’t the right path, future entrepreneurs, future retirees, spiritual awakenings, relationship building, or looking to add extra happiness to their lives and are just not sure how to achieve it. They are not stuck in the emotional aspect of their situation, instead they are looking to free themselves from it and focus their energy on the positive things they want to attract in life. My ideal clients are men and women who are not drinking excessively and not using narcotics or other substances for recreational use. They are individuals who are striving to achieve to feel their best because they have worked hard for it. They are seeking to surround themselves with others who share the same success as they do. My clients have realistic goals that are attainable to reach and even if challenges appear they will be ready to push through them and not let it stop them from reaching their goal. My ideal client never gives up on themselves. My ideal client knows that I am working as hard as they are and I can only help them as much as they allow me to.
The Life Coaching Format:
Start by sending in a inquiry
Filling out proper paperwork
Getting Acquainted Call (this call ensures we are the right fit for one another)
Acceptance Notification/ Setting up your schedule/payment options
60 minute Initial Coaching Consult
60 minute session per package (via Zoom, FaceTime, Skype, or One on One)
Homework/ Action Steps
Unlimited Email support
Coaching Programs & Understanding Our Goal
I believe that life does take unexpected turns, while you may select a specific area of your life to work on in our sessions, an entire different area of your life my start to overwhelm you. During our getting acquainted call we will discuss the area of your life you want to improve and if another situation arises, we will absolutely tackle it to ensure you stay on course.
I work with motivated individuals who struggle with:
confidence and self worth
relationship building (family, friends, co workers, intimate partners)
balancing challenges and managing stress
individuals who are looking for their purpose
Our goal together is to explore the essence of who you really are instead of who you have been conditioned to be. Growing from feelings of being lost or baffled to you being able to propel through whatever life throws at you without getting consumed by it. Exploring yourself and who you really are allows you to make the right choices for YOU so you can start living a life you LOVE living. I can help navigate you through this life altering transformation because I have lived through the chaos, the career changes, the messy break ups and family cycles, figuring out how to love myself and all my flaws and lastly trying to find out who I am supposed to be while all the above was going on. I took the most challenging times of my life and transformed it into a life that I still pinch myself to make sure I’m not dreaming of and guess what, I’m not! I actually get to live this incredible life and why? Because I made it happen! I did all of this from working with coaches that shared like minded thoughts who opened the doors of transformation and I decided to enter. Allow me to open those doors for you so you can recreate your life’s vision. I am beyond happy that I made that choice and I want you to feel just as in love with your life as I am with mine. If your ready to make your commitment to a better you, use the contact form below and we will get started. I am so excited for our future together!
Fees are based off a 3 month contract.
6 sessions - Coaching once, every other week. If you have an overly busy schedule this could be the better package for you. Sometimes the more we have to fit in our day can feel stressful rather than beneficial. Remember coaching is here to help you navigate your challenges not add to them. This package is considered ideal for clients that are able to stay on track with their action steps, tackle their goals more independently, use the unlimited email support to ask questions in between sessions and still maintain connected coach/client relationship.
Investment - $882.00/ 147.00 per session
$294.00 per month
$832.00 paid in full ($50.00 savings)
9 sessions- Coaching once a week for 3 weeks. This package is ideal for clients who feel like once a month is too much and two times a month may not be enough for what they are looking for. Once a week for three weeks keeps the client focused and driven and allows that one week opportunity to regroup themselves. Maybe that one week off is just your opportunity to take a deep breathe and really reflect on what we have been working on. Unlimited email is available with this package in case you have any questions.
Investment - $1323.00 / $147.00 per session
$441.00 per month
$1223.00 paid in full ($100.00 savings)
12 session - Coaching once a week, monthly. This package is ideal for individuals who LOVE those weekly check-ins. Weekly check ins doesn’t mean that you lack the commitment and motivation to recreate your life, it ensures that we are staying on track and on top of your goals. We can see what is working, what is not working, and readjust promptly in order to make sure we hit your goals in the timely matter you wish to reach them, rather than delaying and waiting a week or two in between sessions.
Investment - $1764
$1614 paid in full ($150 savings)