****Please note, Space is VERY limited. These are intimate classes that provide the feeling of a one on one for students, this small class allows the instructor to make necessary adjustments on students so they receive optimum yoga benefits****
Come join Sharon Collins every other Wednesday at SoulShine for yoga! This class will be evenly paced with a focus on alignment. We will work on linking breath to movement, cultivating peace, centering and grounding ourselves. This class is accessible to all levels. Come feel the beautiful energy that SoulShine offers to this beneficial practice. $15
Sharon Collins has completed a 200 hour alignment based yoga teacher training program through Elevate yoga in Hazlet NJ and is currently studying for her additional 300 hour advanced teacher training. Sharon's classes are designed to be accessible to everyone. Sharon offers a well-rounded class rooted in alignment that aims to create space and ease. Originally drawn to yoga to heal her physical body what keeps her coming back to the mat time and time again is the self knowledge and wisdom gained through consistent practice and the support it lends to create a balanced grounded life that unites body mind and soul. Sharon is forever grateful and considers it a blessing to continue to learn from her teachers. Her primary teacher: Ellen Mosko, the teacher of her heart and source of her inspiration, Dina Crosta and Jamie Hanley. Sharon believes it is an honor to offer the tools that yoga provides to live a fully empowered life embracing who we are.