Welcome to falling in love with the best version of yourself!
You maybe asking What Is Life Coaching? Great question! Life Coaching is different from therapy or counseling. Coaching addresses specific areas of personal or professional growth by evaluating what is going on right now and helps the client break through their challenges or self-doubting beliefs that are standing in the way. In addition the coach and client create actions steps to build the life the client has always dreamed of.
Life Coaching begins by establishing trust between the coach and the client. While working together coaches will ask specific questions to the client that really allow them to dive deep within for the answers that are desire the most. Coaches are also well resourced with the right tools to give additional support to their clients. This allows the client to harness the power within themselves, a power they have always had access to. Sometimes we need the proper guidance from someone to help us get those answers.
Every day we make choices to do something or to do nothing. These choices may range from life altering to something as simple as changing your mood. Every time we make choice it effects our lives by either creating more fulfillment or less fulfillment. Creating more balance or knocking us off our feet. When we have a life coach, we can learn how to make choices that are in alignment with our higher self.
As the client, you are the expert in your life. You are the one who truly knows who you are and what you need. You are the only expert who can recognize what is best for you. As your coach, I help you discover and attain your best self.
How do I get started?
The Life Coaching Format:
Start by sending in a inquiry
Filling out proper paperwork
Getting Acquainted Call (this call ensures we are the right fit for one another)
Acceptance Notification/ Setting up your schedule/payment options
60 minute Initial Coaching Consult
45- 60 minute session per package (via Zoom, FaceTime, Skype, or One on One)
Homework/ Action Steps
Unlimited Email support
Coaching Package & Understanding Our Goal
I believe that life does take unexpected turns, while you may select a specific area of your life to work on in our sessions, an entire different area of your life my start to overwhelm you. During our getting acquainted call we will discuss the area of your life you want to improve and if another situation arises, we will absolutely tackle it to ensure you stay on course.
I work with motivated individuals who struggle with:
confidence and self worth
relationship building (family, friends, co workers, intimate partners)
balancing challenges and managing stress
individuals who are looking for their purpose
Our goal together is to explore the essence of who you really are instead of who you have been conditioned to be. Growing from feelings of being lost or baffled to you being able to propel through whatever life throws at you without getting consumed by it. Exploring yourself and who you really are allows you to make the right choices for YOU so you can start living a life you LOVE living. I can help navigate you through this life altering transformation because I have lived through the chaos, the career changes, the messy break ups and family cycles, figuring out how to love myself and all my flaws and lastly trying to find out who I am supposed to be while all the above was going on. I took the most challenging times of my life and transformed it into a life that I still pinch myself to make sure I’m not dreaming of and guess what, I’m not! I actually get to live this incredible life and why? Because I made it happen! I did all of this from working with coaches that shared like minded thoughts who opened the doors of transformation and I decided to enter. Allow me to open those doors for you so you can recreate your life’s vision.
I am beyond happy that I made that choice and I want you to feel just as in love with your life as I am with mine. If you have read this far I know you are ready to start your transformation. If your ready to make your commitment to a better you, use the contact form below and we will get started. I am so excited for our future together!
Light & Love Courtney
Fees are based off a 3 month contract.
6 sessions - Coaching once, every other week. If you have an overly busy schedule this could be the better package for you. Sometimes the more we have to fit in our day can feel stressful rather than beneficial. Remember coaching is here to help you navigate your challenges not add to them. This package is considered ideal for clients that are able to stay on track with their action steps, tackle their goals more independently, use the unlimited email support to ask questions in between sessions, and still maintain connected coach/client relationship.
Investment - $1134.00
$1100.00- Paid in Full ($134 savings)
9 sessions- Coaching once a week for 3 weeks. This package is ideal for clients who feel like once a month is too much and two times a month may not be enough for what they are looking for. Once a week for three weeks keeps the client focused and driven and allows that one week opportunity to regroup themselves. Maybe that one week off is just your opportunity to take a deep breathe and really reflect on what we have been working on. Unlimited email is available with this package in case you have any questions.
Investment - $1701.00
$1550 paid in full ($151 savings)
12 session - Coaching once a week, monthly. This package is ideal for individuals who LOVE those weekly check-ins. Weekly check ins doesn’t mean that you lack the commitment and motivation to recreate your life, it ensures that we are staying on track and on top of your goals. We can see what is working, what is not working, and readjust promptly in order to make sure we hit your goals in the timely matter you wish to reach them, rather than delaying and waiting a week or two in between sessions.
Investment - $2,268
$2028 paid in full ($240 savings)
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